Alicia: a force to be reckoned with!

The force that is Alicia Jerome has come to Maple Street Pilates and, honestly, I don’t think we are ready! Alicia is a Master Instructor Teacher Trainer through Peak Pilates (she teaches the teachers, y’all!) and also holds certifications in Spinning through Madd Dogg Athletics and Schwinn, Xtend Barre, ZUMBA, Kettlebells, TRX Suspension Training, Personal Trainer and Group Exercise Instructor with The Aerobic and Fitness Association of America (AFAA), MIND BODY YOGA through International Alliance for Fitness Professionals, Les Mills Body Pump and Silver Sneakers a fitness program for older adults 65 years and older. Alicia also teaches functional fitness strength training that consist of Tabata, HITT, and circuits. She will be teaching private sessions and group classes for all of you early birds out there.

Look for her on the schedule here and reserve your spot while you can!